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 Our
family-oriented health and wellness center provides the opportunity
for individuals to participate in various classes and programs
that focus on positive health behaviors, prevention and stress
reduction.
Our team at McDowell Wellness Center is dedicated to meeting
all of your wellness needs.
We offer our members a 25-yard, six-lane indoor pool, an aerobics
studio and a 5000 square-foot workout area.
The workout area
has a variety of fitness equipment, including a stretching
station, treadmills, stationary bikes, “Hammer Strength”
equipment, air pressure activated “Keiser” machines,
cable-loaded “Body Master” machines and free weights.
We can help improve your flexibility, strength, energy level
and endurance while lowering such health factors as your blood
pressure and cholesterol.
Improved sleep is often another
benefit of regular diet and exercise.
Our hours of operation:
Monday - Thursday: 5 a.m. - 10 p.m. (pool closes at 9 p.m.)
Friday: 5 a.m. - 9 p.m. (pool closes at 8 p.m.)
Saturday: 8 a.m. - 6 p.m. (pool closes at 5 p.m.)
Sunday: 1 p.m. - 6 p.m. (pool closes at 5 p.m.)
Holiday Hours
Memorial Day: 8 a.m. – 5 p.m.
Fourth of July: 5 a.m. – 5 p.m.
Labor Day: 8a.m. – 5 p.m.
Thanksgiving Eve: 5 a.m. – 2 p.m.
Thanksgiving Day: closed
Christmas Eve: 5 a.m. – 2 p.m.
Christmas Day: closed
New Years Eve: 5 a.m. – 5 p.m.
New Years Day: 8 a.m. – 5 p.m.
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Wish You Could Lose Weight?
If losing weight is one of your goals, try the HMR Healthy Solutions program at McDowell Wellness Center. It's ideal to help you lose weight and learn how to keep it off!
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HMR
Weight Management Plan |
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