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 Our
family-oriented health and wellness center provides the opportunity
for individuals to participate in various classes and programs
that focus on positive health behaviors, prevention and stress
reduction.
Our team at McDowell Wellness Center is dedicated to meeting
all of your wellness needs.
We offer our members a 25-yard, six-lane indoor pool, an aerobics
studio and a 5000 square-foot workout area.
The workout area
has a variety of fitness equipment, including a stretching
station, treadmills, stationary bikes, “Hammer Strength”
equipment, air pressure activated “Keiser” machines,
cable-loaded “Body Master” machines and free weights.
We can help improve your flexibility, strength, energy level
and endurance while lowering such health factors as your blood
pressure and cholesterol.
Improved sleep is often another
benefit of regular diet and exercise.
 Our hours of operation:
Monday - Thursday: 5 a.m. - 10 p.m. (pool closes at 9 p.m.)
Friday: 5 a.m. - 9 p.m. (pool closes at 8 p.m.)
Saturday: 8 a.m. - 6 p.m. (pool closes at 5 p.m.)
Sunday: 1 p.m. - 6 p.m. (pool closes at 5 p.m.)
Holiday Hours
Easter Sunday: closed
Memorial Day: 8 a.m. – 5 p.m.
Fourth of July: 8 a.m. – 6 p.m.
Labor Day: 8 a.m. – 5 p.m.
Thanksgiving Eve: 5 a.m. – 2 p.m.
Thanksgiving Day: closed
Day after Thanksgiving: 8 a.m. – 5 p.m.
Christmas Eve: 5 a.m. – Noon
Christmas Day: closed
Day after Christmas: 8 a.m. – 6 p.m.
New Years Eve: 5 a.m. – 5 p.m.
New Years Day: 8 a.m. – 5 p.m.
Day after New Years Day: 8 a.m. – 5 p.m.
Help Make A Difference Triathlon
Age Group Results
September 27, 2008
 We are recognized as a Certified Preferred Employer through The Work Institute. We are one of only two employers, among more than 130 healthcare organizations that are a part of The Work Institute’s programs, receiving such a distinction.
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Tips to avoid the H1N1 flu
Ephraim McDowell Health is recommending that individuals take precautions to avoid the H1N1 flu.
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